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Candies, M&M MARS, SNICKERS Bar

Food Group is Sweets
Water content is 5.49 grams per 100 grams
Calories is 479 calories per 100 grams
Protein is 8 grams per 100 grams
Total lipid (fat) is 24.58 grams per 100 grams
Ash is 2.73 grams per 100 grams
Carbohydrate is 59.21 grams per 100 grams
Total dietary fiber is 2.5 grams per 100 grams
Total Sugars is 49.28 grams per 100 grams
Calcium is 94 mg per 100 grams
Iron is 0.76 mg per 100 grams
Magnesium is 57 mg per 100 grams
Phosphorus is 171 mg per 100 grams
Potassium is 298 mg per 100 grams
Sodium is 266 mg per 100 grams
Zinc is 1.56 mg per 100 grams
Copper is 0.404 mg per 100 grams
Manganese is 0.601 mg per 100 grams
Selenium is 4.6 µg per 100 grams
Vitamin C is 0.6 mg per 100 grams
Thiamin is 0.127 mg per 100 grams
Riboflavin is 0.194 mg per 100 grams
Niacin is 1.581 mg per 100 grams
Pantothenic acid is 0.577 mg per 100 grams
Vitamin B6 is 0.059 mg per 100 grams
Folate is 30 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 30 µg per 100 grams
Folate is 30 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.33 µg per 100 grams
Vitamin A is 152 IU per 100 grams
Vitamin A is 42 µg retinol activity equivalents per 100 grams
Retinol is 41 µg per 100 grams
Vitamin E (alpha-tocopherol) is 1.1 mg per 100 grams
Vitamin K (phylloquinone) is 3.2 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 7 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 8.994 grams per 100 grams
Monounsaturated fatty acids is 10.453 grams per 100 grams
Polyunsaturated fatty acids is 4.918 grams per 100 grams
Cholesterol is 13 mg per 100 grams
Typical serving sizes and weights in grams
1 bar - weighing 57 grams
1 bar weighing 15 grams

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