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Candies, M&M MARS, MILKY WAY Dark Bar

Food Group is Sweets
Water content is 7.2 grams per 100 grams
Calories is 448 calories per 100 grams
Protein is 2.8 grams per 100 grams
Total lipid (fat) is 16.3 grams per 100 grams
Ash is 1.02 grams per 100 grams
Carbohydrate is 72.4 grams per 100 grams
Total dietary fiber is 2.2 grams per 100 grams
Total Sugars is 60.12 grams per 100 grams
Calcium is 56 mg per 100 grams
Iron is 0.91 mg per 100 grams
Magnesium is 51 mg per 100 grams
Phosphorus is 143 mg per 100 grams
Potassium is 287 mg per 100 grams
Sodium is 228 mg per 100 grams
Zinc is 0.91 mg per 100 grams
Copper is 0.256 mg per 100 grams
Manganese is 0 mg per 100 grams
Selenium is 5.6 µg per 100 grams
Vitamin C is 0.6 mg per 100 grams
Thiamin is 0.01 mg per 100 grams
Riboflavin is 0.1 mg per 100 grams
Niacin is 0.21 mg per 100 grams
Pantothenic acid is 0 mg per 100 grams
Vitamin B6 is 0.05 mg per 100 grams
Folate is 3 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 3 µg per 100 grams
Folate is 3 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.05 µg per 100 grams
Vitamin A is 68 IU per 100 grams
Vitamin A is 19 µg retinol activity equivalents per 100 grams
Retinol is 18 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.31 mg per 100 grams
Vitamin K (phylloquinone) is 2.9 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 4 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 7 µg per 100 grams
Saturated fatty acid is 8.461 grams per 100 grams
Monounsaturated fatty acids is 5.866 grams per 100 grams
Polyunsaturated fatty acids is 0.568 grams per 100 grams
Cholesterol is 14 mg per 100 grams
Typical serving sizes and weights in grams
1 bar - weighing 50 grams
1 bar weighing 18 grams

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