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Cake, shortcake, biscuit-type, prepared from recipe

Food Group is Baked Products
Water content is 28.4 grams per 100 grams
Calories is 346 calories per 100 grams
Protein is 6.1 grams per 100 grams
Total lipid (fat) is 14.2 grams per 100 grams
Ash is 2.8 grams per 100 grams
Carbohydrate is 48.5 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 205 mg per 100 grams
Iron is 2.54 mg per 100 grams
Magnesium is 16 mg per 100 grams
Phosphorus is 143 mg per 100 grams
Potassium is 106 mg per 100 grams
Sodium is 506 mg per 100 grams
Zinc is 0.48 mg per 100 grams
Copper is 0.076 mg per 100 grams
Manganese is 0.33 mg per 100 grams
Selenium is 17 µg per 100 grams
Vitamin C is 0.2 mg per 100 grams
Thiamin is 0.311 mg per 100 grams
Riboflavin is 0.272 mg per 100 grams
Niacin is 2.573 mg per 100 grams
Pantothenic acid is 0.248 mg per 100 grams
Vitamin B6 is 0.03 mg per 100 grams
Folate is 53 mg per 100 grams
Folic acid is 43 µg per 100 grams
Food Folate is 10 µg per 100 grams
Folate is 83 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.07 µg per 100 grams
Vitamin A is 72 IU per 100 grams
Vitamin A is 18 µg retinol activity equivalents per 100 grams
Retinol is 17 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 3.772 grams per 100 grams
Monounsaturated fatty acids is 6.045 grams per 100 grams
Polyunsaturated fatty acids is 3.632 grams per 100 grams
Cholesterol is 3 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
weighing 0 grams

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