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Cake, pound, commercially prepared, fat-free

Food Group is Baked Products
Water content is 31 grams per 100 grams
Calories is 283 calories per 100 grams
Protein is 5.4 grams per 100 grams
Total lipid (fat) is 1.2 grams per 100 grams
Ash is 1.5 grams per 100 grams
Carbohydrate is 61 grams per 100 grams
Total dietary fiber is 1.1 grams per 100 grams
Total Sugars is 34.34 grams per 100 grams
Calcium is 43 mg per 100 grams
Iron is 2.06 mg per 100 grams
Magnesium is 10 mg per 100 grams
Phosphorus is 146 mg per 100 grams
Potassium is 110 mg per 100 grams
Sodium is 341 mg per 100 grams
Zinc is 0.31 mg per 100 grams
Copper is 0.058 mg per 100 grams
Manganese is 0.137 mg per 100 grams
Selenium is 5.3 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.125 mg per 100 grams
Riboflavin is 0.302 mg per 100 grams
Niacin is 0.686 mg per 100 grams
Pantothenic acid is 0.346 mg per 100 grams
Vitamin B6 is 0.012 mg per 100 grams
Folate is 43 mg per 100 grams
Folic acid is 39 µg per 100 grams
Food Folate is 4 µg per 100 grams
Folate is 70 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 95 IU per 100 grams
Vitamin A is 29 µg retinol activity equivalents per 100 grams
Retinol is 29 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.01 mg per 100 grams
Vitamin K (phylloquinone) is 0.1 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 2 µg per 100 grams
Saturated fatty acid is 0.259 grams per 100 grams
Monounsaturated fatty acids is 0.166 grams per 100 grams
Polyunsaturated fatty acids is 0.424 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 cake weighing 340 grams

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