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Cake, pineapple upside-down, prepared from recipe

Food Group is Baked Products
Water content is 32.3 grams per 100 grams
Calories is 319 calories per 100 grams
Protein is 3.5 grams per 100 grams
Total lipid (fat) is 12.1 grams per 100 grams
Ash is 1.7 grams per 100 grams
Carbohydrate is 50.5 grams per 100 grams
Total dietary fiber is 0.8 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 120 mg per 100 grams
Iron is 1.48 mg per 100 grams
Magnesium is 13 mg per 100 grams
Phosphorus is 82 mg per 100 grams
Potassium is 112 mg per 100 grams
Sodium is 319 mg per 100 grams
Zinc is 0.31 mg per 100 grams
Copper is 0.087 mg per 100 grams
Manganese is 0.35 mg per 100 grams
Selenium is 9.4 µg per 100 grams
Vitamin C is 1.2 mg per 100 grams
Thiamin is 0.153 mg per 100 grams
Riboflavin is 0.156 mg per 100 grams
Niacin is 1.19 mg per 100 grams
Pantothenic acid is 0.202 mg per 100 grams
Vitamin B6 is 0.034 mg per 100 grams
Folate is 26 mg per 100 grams
Folic acid is 19 µg per 100 grams
Food Folate is 7 µg per 100 grams
Folate is 39 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.08 µg per 100 grams
Vitamin A is 253 IU per 100 grams
Vitamin A is 62 µg retinol activity equivalents per 100 grams
Retinol is 59 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 2.915 grams per 100 grams
Monounsaturated fatty acids is 5.194 grams per 100 grams
Polyunsaturated fatty acids is 3.282 grams per 100 grams
Cholesterol is 22 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 piece weighing 115 grams

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