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Cake, gingerbread, prepared from recipe

  • Food Group is Baked Products
  • Water content is 28 grams per 100 grams
  • Calories is 356 calories per 100 grams
  • Protein is 3.9 grams per 100 grams
  • Total lipid (fat) is 16.4 grams per 100 grams
  • Ash is 1.8 grams per 100 grams
  • Carbohydrate is 49.2 grams per 100 grams
  • Total dietary fiber is 0 grams per 100 grams
  • Total Sugars is 0 grams per 100 grams
  • Calcium is 71 mg per 100 grams
  • Iron is 2.88 mg per 100 grams
  • Magnesium is 70 mg per 100 grams
  • Phosphorus is 54 mg per 100 grams
  • Potassium is 439 mg per 100 grams
  • Sodium is 327 mg per 100 grams
  • Zinc is 0.39 mg per 100 grams
  • Copper is 0.195 mg per 100 grams
  • Manganese is 0.683 mg per 100 grams
  • Selenium is 16.3 µg per 100 grams
  • Vitamin C is 0.1 mg per 100 grams
  • Thiamin is 0.19 mg per 100 grams
  • Riboflavin is 0.162 mg per 100 grams
  • Niacin is 1.738 mg per 100 grams
  • Pantothenic acid is 0.375 mg per 100 grams
  • Vitamin B6 is 0.19 mg per 100 grams
  • Folate is 33 mg per 100 grams
  • Folic acid is 25 µg per 100 grams
  • Food Folate is 8 µg per 100 grams
  • Folate is 51 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0.06 µg per 100 grams
  • Vitamin A is 48 IU per 100 grams
  • Vitamin A is 14 µg retinol activity equivalents per 100 grams
  • Retinol is 14 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
  • Vitamin K (phylloquinone) is 0 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 0 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 4.122 grams per 100 grams
  • Monounsaturated fatty acids is 7.124 grams per 100 grams
  • Polyunsaturated fatty acids is 4.216 grams per 100 grams
  • Cholesterol is 32 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 oz - weighing 28.35 grams
    1 piece weighing 74 grams

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