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Cake, fruitcake, commercially prepared

Food Group is Baked Products
Water content is 25.3 grams per 100 grams
Calories is 324 calories per 100 grams
Protein is 2.9 grams per 100 grams
Total lipid (fat) is 9.1 grams per 100 grams
Ash is 1 grams per 100 grams
Carbohydrate is 61.6 grams per 100 grams
Total dietary fiber is 3.7 grams per 100 grams
Total Sugars is 27.42 grams per 100 grams
Calcium is 33 mg per 100 grams
Iron is 2.07 mg per 100 grams
Magnesium is 16 mg per 100 grams
Phosphorus is 52 mg per 100 grams
Potassium is 153 mg per 100 grams
Sodium is 270 mg per 100 grams
Zinc is 0.27 mg per 100 grams
Copper is 0.05 mg per 100 grams
Manganese is 0.22 mg per 100 grams
Selenium is 2 µg per 100 grams
Vitamin C is 0.5 mg per 100 grams
Thiamin is 0.05 mg per 100 grams
Riboflavin is 0.099 mg per 100 grams
Niacin is 0.791 mg per 100 grams
Pantothenic acid is 0.226 mg per 100 grams
Vitamin B6 is 0.046 mg per 100 grams
Folate is 20 mg per 100 grams
Folic acid is 17 µg per 100 grams
Food Folate is 3 µg per 100 grams
Folate is 32 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.01 µg per 100 grams
Vitamin A is 29 IU per 100 grams
Vitamin A is 7 µg retinol activity equivalents per 100 grams
Retinol is 7 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.9 mg per 100 grams
Vitamin K (phylloquinone) is 1.5 µg per 100 grams
Alpha-carotene is 1 µg per 100 grams
Beta-carotene is 3 µg per 100 grams
Beta-cryptoxanthin is 1 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 21 µg per 100 grams
Saturated fatty acid is 1.048 grams per 100 grams
Monounsaturated fatty acids is 4.2 grams per 100 grams
Polyunsaturated fatty acids is 3.323 grams per 100 grams
Cholesterol is 5 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 piece weighing 43 grams

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