
|
Cabbage, red, cooked, boiled, drained, without salt
- Food Group is Vegetables and Vegetable Products
- Water content is 90.84 grams per 100 grams
- Calories is 29 calories per 100 grams
- Protein is 1.51 grams per 100 grams
- Total lipid (fat) is 0.09 grams per 100 grams
- Ash is 0.62 grams per 100 grams
- Carbohydrate is 6.94 grams per 100 grams
- Total dietary fiber is 2.6 grams per 100 grams
- Total Sugars is 3.32 grams per 100 grams
- Calcium is 42 mg per 100 grams
- Iron is 0.66 mg per 100 grams
- Magnesium is 17 mg per 100 grams
- Phosphorus is 33 mg per 100 grams
- Potassium is 262 mg per 100 grams
- Sodium is 8 mg per 100 grams
- Zinc is 0.25 mg per 100 grams
- Copper is 0.054 mg per 100 grams
- Manganese is 0.223 mg per 100 grams
- Selenium is 2.3 µg per 100 grams
- Vitamin C is 10.8 mg per 100 grams
- Thiamin is 0.071 mg per 100 grams
- Riboflavin is 0.06 mg per 100 grams
- Niacin is 0.382 mg per 100 grams
- Pantothenic acid is 0.154 mg per 100 grams
- Vitamin B6 is 0.225 mg per 100 grams
- Folate is 24 mg per 100 grams
- Folic acid is 0 µg per 100 grams
- Food Folate is 24 µg per 100 grams
- Folate is 24 µg dietary folate equivalents per 100 grams
- Vitamin B12 is 0 µg per 100 grams
- Vitamin A is 33 IU per 100 grams
- Vitamin A is 2 µg retinol activity equivalents per 100 grams
- Retinol is 0 µg per 100 grams
- Vitamin E (alpha-tocopherol) is 0.12 mg per 100 grams
- Vitamin K (phylloquinone) is 47.6 µg per 100 grams
- Alpha-carotene is 0 µg per 100 grams
- Beta-carotene is 20 µg per 100 grams
- Beta-cryptoxanthin is 0 µg per 100 grams
- Lycopene is 0 µg per 100 grams
- Lutein+Zeazanthin is 20 µg per 100 grams
- Saturated fatty acid is 0.026 grams per 100 grams
- Monounsaturated fatty acids is 0.015 grams per 100 grams
- Polyunsaturated fatty acids is 0.095 grams per 100 grams
- Cholesterol is 0 mg per 100 grams
- Typical serving sizes and weights in grams
1 leaf - weighing 22 grams .5 cup, shredded weighing 75 grams
Other Vegetables and Vegetable Products Foods That May Interest You- Turnip greens, cooked, boiled, drained, with salt
- Potatoes, baked, flesh, with salt
- Succotash, (corn and limas), cooked, boiled, drained, without salt
- Taro leaves, raw
- Mustard greens, cooked, boiled, drained, without salt
|
|