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Cabbage, raw

Food Group is Vegetables and Vegetable Products
Water content is 92.15 grams per 100 grams
Calories is 24 calories per 100 grams
Protein is 1.44 grams per 100 grams
Total lipid (fat) is 0.12 grams per 100 grams
Ash is 0.71 grams per 100 grams
Carbohydrate is 5.58 grams per 100 grams
Total dietary fiber is 2.3 grams per 100 grams
Total Sugars is 3.58 grams per 100 grams
Calcium is 47 mg per 100 grams
Iron is 0.59 mg per 100 grams
Magnesium is 15 mg per 100 grams
Phosphorus is 23 mg per 100 grams
Potassium is 246 mg per 100 grams
Sodium is 18 mg per 100 grams
Zinc is 0.18 mg per 100 grams
Copper is 0.023 mg per 100 grams
Manganese is 0.159 mg per 100 grams
Selenium is 0.9 µg per 100 grams
Vitamin C is 32.2 mg per 100 grams
Thiamin is 0.05 mg per 100 grams
Riboflavin is 0.04 mg per 100 grams
Niacin is 0.3 mg per 100 grams
Pantothenic acid is 0.14 mg per 100 grams
Vitamin B6 is 0.096 mg per 100 grams
Folate is 43 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 43 µg per 100 grams
Folate is 43 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 171 IU per 100 grams
Vitamin A is 9 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.15 mg per 100 grams
Vitamin K (phylloquinone) is 60 µg per 100 grams
Alpha-carotene is 25 µg per 100 grams
Beta-carotene is 90 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 310 µg per 100 grams
Saturated fatty acid is 0.016 grams per 100 grams
Monounsaturated fatty acids is 0.009 grams per 100 grams
Polyunsaturated fatty acids is 0.06 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup, chopped - weighing 89 grams
1 cup, shredded weighing 70 grams

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