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Cabbage, cooked, boiled, drained, without salt

Food Group is Vegetables and Vegetable Products
Water content is 93.6 grams per 100 grams
Calories is 22 calories per 100 grams
Protein is 1.02 grams per 100 grams
Total lipid (fat) is 0.43 grams per 100 grams
Ash is 0.49 grams per 100 grams
Carbohydrate is 4.46 grams per 100 grams
Total dietary fiber is 1.9 grams per 100 grams
Total Sugars is 2.92 grams per 100 grams
Calcium is 31 mg per 100 grams
Iron is 0.17 mg per 100 grams
Magnesium is 8 mg per 100 grams
Phosphorus is 15 mg per 100 grams
Potassium is 97 mg per 100 grams
Sodium is 8 mg per 100 grams
Zinc is 0.09 mg per 100 grams
Copper is 0.012 mg per 100 grams
Manganese is 0.117 mg per 100 grams
Selenium is 0.6 µg per 100 grams
Vitamin C is 20.1 mg per 100 grams
Thiamin is 0.057 mg per 100 grams
Riboflavin is 0.055 mg per 100 grams
Niacin is 0.282 mg per 100 grams
Pantothenic acid is 0.139 mg per 100 grams
Vitamin B6 is 0.113 mg per 100 grams
Folate is 20 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 20 µg per 100 grams
Folate is 20 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 140 IU per 100 grams
Vitamin A is 7 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.12 mg per 100 grams
Vitamin K (phylloquinone) is 48.9 µg per 100 grams
Alpha-carotene is 20 µg per 100 grams
Beta-carotene is 74 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 253 µg per 100 grams
Saturated fatty acid is 0.053 grams per 100 grams
Monounsaturated fatty acids is 0.03 grams per 100 grams
Polyunsaturated fatty acids is 0.196 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 head - weighing 1262 grams
.5 cup, shredded weighing 75 grams

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