
|
Broadbeans, immature seeds, cooked, boiled, drained, with salt
- Food Group is Vegetables and Vegetable Products
- Water content is 83.7 grams per 100 grams
- Calories is 62 calories per 100 grams
- Protein is 4.8 grams per 100 grams
- Total lipid (fat) is 0.5 grams per 100 grams
- Ash is 0.9 grams per 100 grams
- Carbohydrate is 10.1 grams per 100 grams
- Total dietary fiber is 0 grams per 100 grams
- Total Sugars is 0 grams per 100 grams
- Calcium is 18 mg per 100 grams
- Iron is 1.5 mg per 100 grams
- Magnesium is 31 mg per 100 grams
- Phosphorus is 73 mg per 100 grams
- Potassium is 193 mg per 100 grams
- Sodium is 277 mg per 100 grams
- Zinc is 0.47 mg per 100 grams
- Copper is 0.06 mg per 100 grams
- Manganese is 0.261 mg per 100 grams
- Selenium is 1 µg per 100 grams
- Vitamin C is 19.8 mg per 100 grams
- Thiamin is 0.128 mg per 100 grams
- Riboflavin is 0.09 mg per 100 grams
- Niacin is 1.2 mg per 100 grams
- Pantothenic acid is 0.066 mg per 100 grams
- Vitamin B6 is 0.029 mg per 100 grams
- Folate is 58 mg per 100 grams
- Folic acid is 0 µg per 100 grams
- Food Folate is 58 µg per 100 grams
- Folate is 58 µg dietary folate equivalents per 100 grams
- Vitamin B12 is 0 µg per 100 grams
- Vitamin A is 270 IU per 100 grams
- Vitamin A is 14 µg retinol activity equivalents per 100 grams
- Retinol is 0 µg per 100 grams
- Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
- Vitamin K (phylloquinone) is 0 µg per 100 grams
- Alpha-carotene is 0 µg per 100 grams
- Beta-carotene is 0 µg per 100 grams
- Beta-cryptoxanthin is 0 µg per 100 grams
- Lycopene is 0 µg per 100 grams
- Lutein+Zeazanthin is 0 µg per 100 grams
- Saturated fatty acid is 0.142 grams per 100 grams
- Monounsaturated fatty acids is 0.02 grams per 100 grams
- Polyunsaturated fatty acids is 0.303 grams per 100 grams
- Cholesterol is 0 mg per 100 grams
- Typical serving sizes and weights in grams
- weighing 0 grams weighing 0 grams
Other Vegetables and Vegetable Products Foods That May Interest You- Peas, edible-podded, cooked, boiled, drained, with salt
- Pumpkin flowers, cooked, boiled, drained, without salt
- Potatoes, boiled, cooked in skin, flesh, with salt
- Turnip greens, frozen, cooked, boiled, drained, without salt
- Amaranth leaves, raw
|
|