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Breakfast bar, corn flake crust with fruit

Food Group is Snacks
Water content is 14.5 grams per 100 grams
Calories is 377 calories per 100 grams
Protein is 4.4 grams per 100 grams
Total lipid (fat) is 7.5 grams per 100 grams
Ash is 0.8 grams per 100 grams
Carbohydrate is 72.9 grams per 100 grams
Total dietary fiber is 2.1 grams per 100 grams
Total Sugars is 35.1 grams per 100 grams
Calcium is 41 mg per 100 grams
Iron is 4.86 mg per 100 grams
Magnesium is 27 mg per 100 grams
Phosphorus is 103 mg per 100 grams
Potassium is 197 mg per 100 grams
Sodium is 167 mg per 100 grams
Zinc is 4.1 mg per 100 grams
Copper is 0.1 mg per 100 grams
Manganese is 0 mg per 100 grams
Selenium is 15 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 1 mg per 100 grams
Riboflavin is 1.1 mg per 100 grams
Niacin is 13.5 mg per 100 grams
Pantothenic acid is 0 mg per 100 grams
Vitamin B6 is 1.4 mg per 100 grams
Folate is 108 mg per 100 grams
Folic acid is 95 µg per 100 grams
Food Folate is 13 µg per 100 grams
Folate is 174 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 2027 IU per 100 grams
Vitamin A is 608 µg retinol activity equivalents per 100 grams
Retinol is 608 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.76 mg per 100 grams
Vitamin K (phylloquinone) is 13.8 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 40 µg per 100 grams
Saturated fatty acid is 1.5 grams per 100 grams
Monounsaturated fatty acids is 5 grams per 100 grams
Polyunsaturated fatty acids is 0.9 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
- weighing 0 grams
weighing 0 grams

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