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Bread, white, commercially prepared, low sodium no salt

Food Group is Baked Products
Water content is 36.7 grams per 100 grams
Calories is 267 calories per 100 grams
Protein is 8.2 grams per 100 grams
Total lipid (fat) is 3.6 grams per 100 grams
Ash is 1.9 grams per 100 grams
Carbohydrate is 49.5 grams per 100 grams
Total dietary fiber is 2.3 grams per 100 grams
Total Sugars is 4.31 grams per 100 grams
Calcium is 108 mg per 100 grams
Iron is 3.03 mg per 100 grams
Magnesium is 24 mg per 100 grams
Phosphorus is 94 mg per 100 grams
Potassium is 119 mg per 100 grams
Sodium is 27 mg per 100 grams
Zinc is 0.62 mg per 100 grams
Copper is 0.126 mg per 100 grams
Manganese is 0.383 mg per 100 grams
Selenium is 22.6 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.472 mg per 100 grams
Riboflavin is 0.341 mg per 100 grams
Niacin is 3.969 mg per 100 grams
Pantothenic acid is 0.39 mg per 100 grams
Vitamin B6 is 0.064 mg per 100 grams
Folate is 111 mg per 100 grams
Folic acid is 86 µg per 100 grams
Food Folate is 25 µg per 100 grams
Folate is 171 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.03 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.22 mg per 100 grams
Vitamin K (phylloquinone) is 3.1 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 44 µg per 100 grams
Saturated fatty acid is 0.811 grams per 100 grams
Monounsaturated fatty acids is 1.612 grams per 100 grams
Polyunsaturated fatty acids is 0.744 grams per 100 grams
Cholesterol is 1 mg per 100 grams
Typical serving sizes and weights in grams
1 cup, crumbs - weighing 45 grams
1 cup, cubes weighing 35 grams

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