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Bread stuffing, bread, dry mix, prepared

  • Food Group is Baked Products
  • Water content is 64.8 grams per 100 grams
  • Calories is 178 calories per 100 grams
  • Protein is 3.2 grams per 100 grams
  • Total lipid (fat) is 8.6 grams per 100 grams
  • Ash is 1.7 grams per 100 grams
  • Carbohydrate is 21.7 grams per 100 grams
  • Total dietary fiber is 2.9 grams per 100 grams
  • Total Sugars is 2.11 grams per 100 grams
  • Calcium is 32 mg per 100 grams
  • Iron is 1.09 mg per 100 grams
  • Magnesium is 12 mg per 100 grams
  • Phosphorus is 42 mg per 100 grams
  • Potassium is 74 mg per 100 grams
  • Sodium is 543 mg per 100 grams
  • Zinc is 0.28 mg per 100 grams
  • Copper is 0.072 mg per 100 grams
  • Manganese is 0.169 mg per 100 grams
  • Selenium is 49.8 µg per 100 grams
  • Vitamin C is 0 mg per 100 grams
  • Thiamin is 0.136 mg per 100 grams
  • Riboflavin is 0.107 mg per 100 grams
  • Niacin is 1.475 mg per 100 grams
  • Pantothenic acid is 0.081 mg per 100 grams
  • Vitamin B6 is 0.04 mg per 100 grams
  • Folate is 39 mg per 100 grams
  • Folic acid is 21 µg per 100 grams
  • Food Folate is 17 µg per 100 grams
  • Folate is 53 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0.01 µg per 100 grams
  • Vitamin A is 516 IU per 100 grams
  • Vitamin A is 118 µg retinol activity equivalents per 100 grams
  • Retinol is 111 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 1.4 mg per 100 grams
  • Vitamin K (phylloquinone) is 13.7 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 88 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 18 µg per 100 grams
  • Saturated fatty acid is 1.734 grams per 100 grams
  • Monounsaturated fatty acids is 3.808 grams per 100 grams
  • Polyunsaturated fatty acids is 2.604 grams per 100 grams
  • Cholesterol is 0 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 oz - weighing 28.35 grams
    .5 cup weighing 100 grams

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