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Bread sticks, plain

Food Group is Baked Products
Water content is 6.1 grams per 100 grams
Calories is 412 calories per 100 grams
Protein is 12 grams per 100 grams
Total lipid (fat) is 9.5 grams per 100 grams
Ash is 3.9 grams per 100 grams
Carbohydrate is 68.4 grams per 100 grams
Total dietary fiber is 3 grams per 100 grams
Total Sugars is 1.26 grams per 100 grams
Calcium is 22 mg per 100 grams
Iron is 4.28 mg per 100 grams
Magnesium is 32 mg per 100 grams
Phosphorus is 121 mg per 100 grams
Potassium is 124 mg per 100 grams
Sodium is 657 mg per 100 grams
Zinc is 0.88 mg per 100 grams
Copper is 0.188 mg per 100 grams
Manganese is 0.557 mg per 100 grams
Selenium is 37.5 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.589 mg per 100 grams
Riboflavin is 0.553 mg per 100 grams
Niacin is 5.281 mg per 100 grams
Pantothenic acid is 0.54 mg per 100 grams
Vitamin B6 is 0.073 mg per 100 grams
Folate is 162 mg per 100 grams
Folic acid is 132 µg per 100 grams
Food Folate is 30 µg per 100 grams
Folate is 254 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 1 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 1.01 mg per 100 grams
Vitamin K (phylloquinone) is 2.2 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 1 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 65 µg per 100 grams
Saturated fatty acid is 1.41 grams per 100 grams
Monounsaturated fatty acids is 3.568 grams per 100 grams
Polyunsaturated fatty acids is 3.628 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup, small pieces - weighing 46 grams
1 stick weighing 5 grams

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