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Bread, rice bran, toasted

Food Group is Baked Products
Water content is 35.9 grams per 100 grams
Calories is 264 calories per 100 grams
Protein is 9.7 grams per 100 grams
Total lipid (fat) is 5 grams per 100 grams
Ash is 2.2 grams per 100 grams
Carbohydrate is 47.3 grams per 100 grams
Total dietary fiber is 5.3 grams per 100 grams
Total Sugars is 5.08 grams per 100 grams
Calcium is 75 mg per 100 grams
Iron is 3.92 mg per 100 grams
Magnesium is 76 mg per 100 grams
Phosphorus is 174 mg per 100 grams
Potassium is 212 mg per 100 grams
Sodium is 478 mg per 100 grams
Zinc is 1.38 mg per 100 grams
Copper is 0.182 mg per 100 grams
Manganese is 1.521 mg per 100 grams
Selenium is 31.2 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.568 mg per 100 grams
Riboflavin is 0.293 mg per 100 grams
Niacin is 6.662 mg per 100 grams
Pantothenic acid is 0.26 mg per 100 grams
Vitamin B6 is 0.208 mg per 100 grams
Folate is 79 mg per 100 grams
Folic acid is 56 µg per 100 grams
Food Folate is 23 µg per 100 grams
Folate is 118 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 1 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.71 mg per 100 grams
Vitamin K (phylloquinone) is 1.1 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 51 µg per 100 grams
Saturated fatty acid is 0.771 grams per 100 grams
Monounsaturated fatty acids is 1.798 grams per 100 grams
Polyunsaturated fatty acids is 1.913 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 slice weighing 25 grams

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