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Bread, reduced-calorie, white

Food Group is Baked Products
Water content is 42.9 grams per 100 grams
Calories is 207 calories per 100 grams
Protein is 8.7 grams per 100 grams
Total lipid (fat) is 2.5 grams per 100 grams
Ash is 1.7 grams per 100 grams
Carbohydrate is 44.3 grams per 100 grams
Total dietary fiber is 9.7 grams per 100 grams
Total Sugars is 4.76 grams per 100 grams
Calcium is 94 mg per 100 grams
Iron is 3.19 mg per 100 grams
Magnesium is 23 mg per 100 grams
Phosphorus is 121 mg per 100 grams
Potassium is 76 mg per 100 grams
Sodium is 453 mg per 100 grams
Zinc is 1.34 mg per 100 grams
Copper is 0.33 mg per 100 grams
Manganese is 0.391 mg per 100 grams
Selenium is 21.7 µg per 100 grams
Vitamin C is 0.5 mg per 100 grams
Thiamin is 0.41 mg per 100 grams
Riboflavin is 0.289 mg per 100 grams
Niacin is 3.641 mg per 100 grams
Pantothenic acid is 0.462 mg per 100 grams
Vitamin B6 is 0.042 mg per 100 grams
Folate is 95 mg per 100 grams
Folic acid is 61 µg per 100 grams
Food Folate is 34 µg per 100 grams
Folate is 138 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.28 µg per 100 grams
Vitamin A is 3 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.19 mg per 100 grams
Vitamin K (phylloquinone) is 0.6 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 1 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 32 µg per 100 grams
Saturated fatty acid is 0.549 grams per 100 grams
Monounsaturated fatty acids is 1.077 grams per 100 grams
Polyunsaturated fatty acids is 0.559 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 slice weighing 23 grams

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