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Bread, reduced-calorie, wheat

Food Group is Baked Products
Water content is 43.2 grams per 100 grams
Calories is 198 calories per 100 grams
Protein is 9.1 grams per 100 grams
Total lipid (fat) is 2.3 grams per 100 grams
Ash is 1.9 grams per 100 grams
Carbohydrate is 43.6 grams per 100 grams
Total dietary fiber is 12 grams per 100 grams
Total Sugars is 3.07 grams per 100 grams
Calcium is 80 mg per 100 grams
Iron is 2.96 mg per 100 grams
Magnesium is 39 mg per 100 grams
Phosphorus is 102 mg per 100 grams
Potassium is 122 mg per 100 grams
Sodium is 511 mg per 100 grams
Zinc is 1.12 mg per 100 grams
Copper is 0.137 mg per 100 grams
Manganese is 0.853 mg per 100 grams
Selenium is 30.4 µg per 100 grams
Vitamin C is 0.1 mg per 100 grams
Thiamin is 0.422 mg per 100 grams
Riboflavin is 0.295 mg per 100 grams
Niacin is 3.885 mg per 100 grams
Pantothenic acid is 0.63 mg per 100 grams
Vitamin B6 is 0.126 mg per 100 grams
Folate is 91 mg per 100 grams
Folic acid is 63 µg per 100 grams
Food Folate is 28 µg per 100 grams
Folate is 135 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.24 mg per 100 grams
Vitamin K (phylloquinone) is 0.2 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 41 µg per 100 grams
Saturated fatty acid is 0.344 grams per 100 grams
Monounsaturated fatty acids is 0.252 grams per 100 grams
Polyunsaturated fatty acids is 0.969 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 slice weighing 23 grams

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