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Bread, raisin, toasted, enriched

Food Group is Baked Products
Water content is 27.8 grams per 100 grams
Calories is 297 calories per 100 grams
Protein is 8.6 grams per 100 grams
Total lipid (fat) is 4.8 grams per 100 grams
Ash is 1.9 grams per 100 grams
Carbohydrate is 56.9 grams per 100 grams
Total dietary fiber is 4.7 grams per 100 grams
Total Sugars is 6.18 grams per 100 grams
Calcium is 72 mg per 100 grams
Iron is 3.15 mg per 100 grams
Magnesium is 28 mg per 100 grams
Phosphorus is 118 mg per 100 grams
Potassium is 246 mg per 100 grams
Sodium is 424 mg per 100 grams
Zinc is 0.78 mg per 100 grams
Copper is 0.215 mg per 100 grams
Manganese is 0.545 mg per 100 grams
Selenium is 21.7 µg per 100 grams
Vitamin C is 0.4 mg per 100 grams
Thiamin is 0.294 mg per 100 grams
Riboflavin is 0.39 mg per 100 grams
Niacin is 3.391 mg per 100 grams
Pantothenic acid is 0.274 mg per 100 grams
Vitamin B6 is 0.068 mg per 100 grams
Folate is 98 mg per 100 grams
Folic acid is 72 µg per 100 grams
Food Folate is 26 µg per 100 grams
Folate is 148 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.31 mg per 100 grams
Vitamin K (phylloquinone) is 1.9 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 46 µg per 100 grams
Saturated fatty acid is 1.175 grams per 100 grams
Monounsaturated fatty acids is 2.494 grams per 100 grams
Polyunsaturated fatty acids is 0.738 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 slice weighing 29 grams

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