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Bread, italian

Food Group is Baked Products
Water content is 35.7 grams per 100 grams
Calories is 271 calories per 100 grams
Protein is 8.8 grams per 100 grams
Total lipid (fat) is 3.5 grams per 100 grams
Ash is 1.9 grams per 100 grams
Carbohydrate is 50 grams per 100 grams
Total dietary fiber is 2.7 grams per 100 grams
Total Sugars is 0.83 grams per 100 grams
Calcium is 78 mg per 100 grams
Iron is 2.94 mg per 100 grams
Magnesium is 27 mg per 100 grams
Phosphorus is 103 mg per 100 grams
Potassium is 110 mg per 100 grams
Sodium is 584 mg per 100 grams
Zinc is 0.86 mg per 100 grams
Copper is 0.191 mg per 100 grams
Manganese is 0.464 mg per 100 grams
Selenium is 27.2 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.473 mg per 100 grams
Riboflavin is 0.292 mg per 100 grams
Niacin is 4.381 mg per 100 grams
Pantothenic acid is 0.378 mg per 100 grams
Vitamin B6 is 0.048 mg per 100 grams
Folate is 191 mg per 100 grams
Folic acid is 161 µg per 100 grams
Food Folate is 30 µg per 100 grams
Folate is 304 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.29 mg per 100 grams
Vitamin K (phylloquinone) is 1.2 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 48 µg per 100 grams
Saturated fatty acid is 0.855 grams per 100 grams
Monounsaturated fatty acids is 0.812 grams per 100 grams
Polyunsaturated fatty acids is 1.39 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 slice weighing 30 grams

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