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Bread, french or vienna (includes sourdough)

Food Group is Baked Products
Water content is 34.3 grams per 100 grams
Calories is 274 calories per 100 grams
Protein is 8.8 grams per 100 grams
Total lipid (fat) is 3 grams per 100 grams
Ash is 2 grams per 100 grams
Carbohydrate is 51.9 grams per 100 grams
Total dietary fiber is 3 grams per 100 grams
Total Sugars is 0.24 grams per 100 grams
Calcium is 75 mg per 100 grams
Iron is 2.53 mg per 100 grams
Magnesium is 27 mg per 100 grams
Phosphorus is 105 mg per 100 grams
Potassium is 113 mg per 100 grams
Sodium is 609 mg per 100 grams
Zinc is 0.87 mg per 100 grams
Copper is 0.191 mg per 100 grams
Manganese is 0.508 mg per 100 grams
Selenium is 31.5 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.52 mg per 100 grams
Riboflavin is 0.329 mg per 100 grams
Niacin is 4.749 mg per 100 grams
Pantothenic acid is 0.387 mg per 100 grams
Vitamin B6 is 0.043 mg per 100 grams
Folate is 148 mg per 100 grams
Folic acid is 117 µg per 100 grams
Food Folate is 31 µg per 100 grams
Folate is 230 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.3 mg per 100 grams
Vitamin K (phylloquinone) is 1 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 50 µg per 100 grams
Saturated fatty acid is 0.641 grams per 100 grams
Monounsaturated fatty acids is 1.215 grams per 100 grams
Polyunsaturated fatty acids is 0.693 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 slice - weighing 32 grams
1 slice weighing 64 grams

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