•Nutrition Guide Home
•Health Search
•Health Books
•Articles
•Health Guides
•Health Dictionaries
•Legal Information

Bread crumbs, dry, grated, seasoned

Food Group is Baked Products
Water content is 5.6 grams per 100 grams
Calories is 367 calories per 100 grams
Protein is 14.2 grams per 100 grams
Total lipid (fat) is 2.6 grams per 100 grams
Ash is 7.2 grams per 100 grams
Carbohydrate is 70.4 grams per 100 grams
Total dietary fiber is 4.2 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 99 mg per 100 grams
Iron is 3.18 mg per 100 grams
Magnesium is 38 mg per 100 grams
Phosphorus is 133 mg per 100 grams
Potassium is 270 mg per 100 grams
Sodium is 2650 mg per 100 grams
Zinc is 0.91 mg per 100 grams
Copper is 0.158 mg per 100 grams
Manganese is 0.765 mg per 100 grams
Selenium is 35.3 µg per 100 grams
Vitamin C is 0.4 mg per 100 grams
Thiamin is 0.16 mg per 100 grams
Riboflavin is 0.17 mg per 100 grams
Niacin is 2.73 mg per 100 grams
Pantothenic acid is 0.289 mg per 100 grams
Vitamin B6 is 0.148 mg per 100 grams
Folate is 109 mg per 100 grams
Folic acid is 89 µg per 100 grams
Food Folate is 20 µg per 100 grams
Folate is 171 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.04 µg per 100 grams
Vitamin A is 13 IU per 100 grams
Vitamin A is 4 µg retinol activity equivalents per 100 grams
Retinol is 4 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 0.726 grams per 100 grams
Monounsaturated fatty acids is 0.966 grams per 100 grams
Polyunsaturated fatty acids is 0.659 grams per 100 grams
Cholesterol is 1 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 120 grams
1 oz weighing 28.35 grams

Other Baked Products Foods That May Interest You