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Bread, cornbread, dry mix, prepared

Food Group is Baked Products
Water content is 31.9 grams per 100 grams
Calories is 314 calories per 100 grams
Protein is 7.2 grams per 100 grams
Total lipid (fat) is 10 grams per 100 grams
Ash is 2.7 grams per 100 grams
Carbohydrate is 48.1 grams per 100 grams
Total dietary fiber is 2.4 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 73 mg per 100 grams
Iron is 1.9 mg per 100 grams
Magnesium is 20 mg per 100 grams
Phosphorus is 376 mg per 100 grams
Potassium is 128 mg per 100 grams
Sodium is 778 mg per 100 grams
Zinc is 0.63 mg per 100 grams
Copper is 0.061 mg per 100 grams
Manganese is 0.216 mg per 100 grams
Selenium is 9.9 µg per 100 grams
Vitamin C is 0.1 mg per 100 grams
Thiamin is 0.244 mg per 100 grams
Riboflavin is 0.27 mg per 100 grams
Niacin is 2.057 mg per 100 grams
Pantothenic acid is 0.441 mg per 100 grams
Vitamin B6 is 0.104 mg per 100 grams
Folate is 55 mg per 100 grams
Folic acid is 44 µg per 100 grams
Food Folate is 11 µg per 100 grams
Folate is 86 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.16 µg per 100 grams
Vitamin A is 205 IU per 100 grams
Vitamin A is 44 µg retinol activity equivalents per 100 grams
Retinol is 41 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 2.739 grams per 100 grams
Monounsaturated fatty acids is 5.14 grams per 100 grams
Polyunsaturated fatty acids is 1.224 grams per 100 grams
Cholesterol is 61 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 piece weighing 60 grams

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