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Bread, cornbread, dry mix, enriched (includes corn muffin mix)

Food Group is Baked Products
Water content is 7.8 grams per 100 grams
Calories is 418 calories per 100 grams
Protein is 7 grams per 100 grams
Total lipid (fat) is 12.2 grams per 100 grams
Ash is 3.6 grams per 100 grams
Carbohydrate is 69.5 grams per 100 grams
Total dietary fiber is 6.5 grams per 100 grams
Total Sugars is 20.34 grams per 100 grams
Calcium is 57 mg per 100 grams
Iron is 2.5 mg per 100 grams
Magnesium is 24 mg per 100 grams
Phosphorus is 489 mg per 100 grams
Potassium is 113 mg per 100 grams
Sodium is 1111 mg per 100 grams
Zinc is 0.57 mg per 100 grams
Copper is 0.085 mg per 100 grams
Manganese is 0.315 mg per 100 grams
Selenium is 5.6 µg per 100 grams
Vitamin C is 0.1 mg per 100 grams
Thiamin is 0.427 mg per 100 grams
Riboflavin is 0.272 mg per 100 grams
Niacin is 3.342 mg per 100 grams
Pantothenic acid is 0.48 mg per 100 grams
Vitamin B6 is 0.128 mg per 100 grams
Folate is 93 mg per 100 grams
Folic acid is 82 µg per 100 grams
Food Folate is 11 µg per 100 grams
Folate is 150 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.09 µg per 100 grams
Vitamin A is 115 IU per 100 grams
Vitamin A is 19 µg retinol activity equivalents per 100 grams
Retinol is 16 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.16 mg per 100 grams
Vitamin K (phylloquinone) is 5 µg per 100 grams
Alpha-carotene is 18 µg per 100 grams
Beta-carotene is 28 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 391 µg per 100 grams
Saturated fatty acid is 3.091 grams per 100 grams
Monounsaturated fatty acids is 6.719 grams per 100 grams
Polyunsaturated fatty acids is 1.682 grams per 100 grams
Cholesterol is 2 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 package weighing 241 grams

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