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Bread, banana, prepared from recipe, made with margarine

Food Group is Baked Products
Water content is 29.2 grams per 100 grams
Calories is 326 calories per 100 grams
Protein is 4.3 grams per 100 grams
Total lipid (fat) is 10.5 grams per 100 grams
Ash is 1 grams per 100 grams
Carbohydrate is 54.6 grams per 100 grams
Total dietary fiber is 1.1 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 21 mg per 100 grams
Iron is 1.4 mg per 100 grams
Magnesium is 14 mg per 100 grams
Phosphorus is 58 mg per 100 grams
Potassium is 134 mg per 100 grams
Sodium is 302 mg per 100 grams
Zinc is 0.35 mg per 100 grams
Copper is 0.072 mg per 100 grams
Manganese is 0.209 mg per 100 grams
Selenium is 12.1 µg per 100 grams
Vitamin C is 1.7 mg per 100 grams
Thiamin is 0.172 mg per 100 grams
Riboflavin is 0.2 mg per 100 grams
Niacin is 1.446 mg per 100 grams
Pantothenic acid is 0.268 mg per 100 grams
Vitamin B6 is 0.15 mg per 100 grams
Folate is 33 mg per 100 grams
Folic acid is 22 µg per 100 grams
Food Folate is 11 µg per 100 grams
Folate is 48 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.1 µg per 100 grams
Vitamin A is 493 IU per 100 grams
Vitamin A is 106 µg retinol activity equivalents per 100 grams
Retinol is 97 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 102 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 2.237 grams per 100 grams
Monounsaturated fatty acids is 4.48 grams per 100 grams
Polyunsaturated fatty acids is 3.13 grams per 100 grams
Cholesterol is 43 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 individual weighing 57 grams

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