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Bologna, pork, turkey and beef

Food Group is Sausages and Luncheon Meats
Water content is 45.37 grams per 100 grams
Calories is 333 calories per 100 grams
Protein is 11.56 grams per 100 grams
Total lipid (fat) is 29.25 grams per 100 grams
Ash is 7.15 grams per 100 grams
Carbohydrate is 6.66 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 1.35 grams per 100 grams
Calcium is 31 mg per 100 grams
Iron is 1.2 mg per 100 grams
Magnesium is 14 mg per 100 grams
Phosphorus is 128 mg per 100 grams
Potassium is 222 mg per 100 grams
Sodium is 1055 mg per 100 grams
Zinc is 2.22 mg per 100 grams
Copper is 0.093 mg per 100 grams
Manganese is 0.265 mg per 100 grams
Selenium is 12.4 µg per 100 grams
Vitamin C is 11 mg per 100 grams
Thiamin is 0.152 mg per 100 grams
Riboflavin is 0.15 mg per 100 grams
Niacin is 3.31 mg per 100 grams
Pantothenic acid is 0.36 mg per 100 grams
Vitamin B6 is 0.388 mg per 100 grams
Folate is 4 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 4 µg per 100 grams
Folate is 4 µg dietary folate equivalents per 100 grams
Vitamin B12 is 1.08 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 11.7 grams per 100 grams
Monounsaturated fatty acids is 12.789 grams per 100 grams
Polyunsaturated fatty acids is 2.512 grams per 100 grams
Cholesterol is 75 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
weighing 0 grams

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