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Bologna, pork and turkey, lite

Food Group is Sausages and Luncheon Meats
Water content is 64.87 grams per 100 grams
Calories is 211 calories per 100 grams
Protein is 13.06 grams per 100 grams
Total lipid (fat) is 16.06 grams per 100 grams
Ash is 2.56 grams per 100 grams
Carbohydrate is 3.45 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 48 mg per 100 grams
Iron is 1.15 mg per 100 grams
Magnesium is 17 mg per 100 grams
Phosphorus is 94 mg per 100 grams
Potassium is 138 mg per 100 grams
Sodium is 716 mg per 100 grams
Zinc is 0.73 mg per 100 grams
Copper is 0.082 mg per 100 grams
Manganese is 0.155 mg per 100 grams
Selenium is 5.6 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.159 mg per 100 grams
Riboflavin is 0.097 mg per 100 grams
Niacin is 3.072 mg per 100 grams
Pantothenic acid is 0.34 mg per 100 grams
Vitamin B6 is 0.163 mg per 100 grams
Folate is 18 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 18 µg per 100 grams
Folate is 18 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.29 µg per 100 grams
Vitamin A is 2 IU per 100 grams
Vitamin A is 1 µg retinol activity equivalents per 100 grams
Retinol is 1 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 5.46 grams per 100 grams
Monounsaturated fatty acids is 7.548 grams per 100 grams
Polyunsaturated fatty acids is 3.051 grams per 100 grams
Cholesterol is 79 mg per 100 grams
Typical serving sizes and weights in grams
1 serving - weighing 56 grams
weighing 0 grams

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