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Bologna, chicken, turkey, pork

Food Group is Sausages and Luncheon Meats
Water content is 55.25 grams per 100 grams
Calories is 298 calories per 100 grams
Protein is 9.88 grams per 100 grams
Total lipid (fat) is 26.18 grams per 100 grams
Ash is 3.03 grams per 100 grams
Carbohydrate is 5.65 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 82 mg per 100 grams
Iron is 1.16 mg per 100 grams
Magnesium is 15 mg per 100 grams
Phosphorus is 185 mg per 100 grams
Potassium is 152 mg per 100 grams
Sodium is 922 mg per 100 grams
Zinc is 1.28 mg per 100 grams
Copper is 0.06 mg per 100 grams
Manganese is 0.044 mg per 100 grams
Selenium is 0 µg per 100 grams
Vitamin C is 19.7 mg per 100 grams
Thiamin is 0.042 mg per 100 grams
Riboflavin is 0.132 mg per 100 grams
Niacin is 3.32 mg per 100 grams
Pantothenic acid is 0.696 mg per 100 grams
Vitamin B6 is 0.18 mg per 100 grams
Folate is 9 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 9 µg per 100 grams
Folate is 9 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.79 µg per 100 grams
Vitamin A is 75 IU per 100 grams
Vitamin A is 13 µg retinol activity equivalents per 100 grams
Retinol is 11 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.41 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 11 µg per 100 grams
Beta-carotene is 11 µg per 100 grams
Beta-cryptoxanthin is 11 µg per 100 grams
Lycopene is 11 µg per 100 grams
Lutein+Zeazanthin is 7 µg per 100 grams
Saturated fatty acid is 7.99 grams per 100 grams
Monounsaturated fatty acids is 10.555 grams per 100 grams
Polyunsaturated fatty acids is 4.672 grams per 100 grams
Cholesterol is 80 mg per 100 grams
Typical serving sizes and weights in grams
1 serving - weighing 28 grams
1 slice weighing 28 grams

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