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Bologna, chicken, pork

Food Group is Sausages and Luncheon Meats
Water content is 50.85 grams per 100 grams
Calories is 334 calories per 100 grams
Protein is 10.31 grams per 100 grams
Total lipid (fat) is 30.61 grams per 100 grams
Ash is 4.04 grams per 100 grams
Carbohydrate is 4.19 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 196 mg per 100 grams
Iron is 1.12 mg per 100 grams
Magnesium is 16 mg per 100 grams
Phosphorus is 223 mg per 100 grams
Potassium is 162 mg per 100 grams
Sodium is 1240 mg per 100 grams
Zinc is 1.04 mg per 100 grams
Copper is 0.039 mg per 100 grams
Manganese is 0.042 mg per 100 grams
Selenium is 0 µg per 100 grams
Vitamin C is 13.2 mg per 100 grams
Thiamin is 0.063 mg per 100 grams
Riboflavin is 0.129 mg per 100 grams
Niacin is 3.68 mg per 100 grams
Pantothenic acid is 0.776 mg per 100 grams
Vitamin B6 is 0.19 mg per 100 grams
Folate is 13 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 13 µg per 100 grams
Folate is 13 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.5 µg per 100 grams
Vitamin A is 75 IU per 100 grams
Vitamin A is 13 µg retinol activity equivalents per 100 grams
Retinol is 11 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.64 mg per 100 grams
Vitamin K (phylloquinone) is 0.6 µg per 100 grams
Alpha-carotene is 11 µg per 100 grams
Beta-carotene is 11 µg per 100 grams
Beta-cryptoxanthin is 11 µg per 100 grams
Lycopene is 11 µg per 100 grams
Lutein+Zeazanthin is 20 µg per 100 grams
Saturated fatty acid is 9.863 grams per 100 grams
Monounsaturated fatty acids is 13.172 grams per 100 grams
Polyunsaturated fatty acids is 4.348 grams per 100 grams
Cholesterol is 87 mg per 100 grams
Typical serving sizes and weights in grams
1 serving - weighing 28 grams
1 slice weighing 28 grams

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