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Bologna, chicken, pork, beef

Food Group is Sausages and Luncheon Meats
Water content is 56.42 grams per 100 grams
Calories is 272 calories per 100 grams
Protein is 11.33 grams per 100 grams
Total lipid (fat) is 22.73 grams per 100 grams
Ash is 3.93 grams per 100 grams
Carbohydrate is 5.61 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 92 mg per 100 grams
Iron is 1.25 mg per 100 grams
Magnesium is 15 mg per 100 grams
Phosphorus is 227 mg per 100 grams
Potassium is 313 mg per 100 grams
Sodium is 1120 mg per 100 grams
Zinc is 1.22 mg per 100 grams
Copper is 0.064 mg per 100 grams
Manganese is 0.043 mg per 100 grams
Selenium is 0 µg per 100 grams
Vitamin C is 15.8 mg per 100 grams
Thiamin is 0.074 mg per 100 grams
Riboflavin is 0.135 mg per 100 grams
Niacin is 3.463 mg per 100 grams
Pantothenic acid is 0.721 mg per 100 grams
Vitamin B6 is 0.227 mg per 100 grams
Folate is 7 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 7 µg per 100 grams
Folate is 7 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.59 µg per 100 grams
Vitamin A is 75 IU per 100 grams
Vitamin A is 13 µg retinol activity equivalents per 100 grams
Retinol is 11 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.25 mg per 100 grams
Vitamin K (phylloquinone) is 0.1 µg per 100 grams
Alpha-carotene is 11 µg per 100 grams
Beta-carotene is 11 µg per 100 grams
Beta-cryptoxanthin is 11 µg per 100 grams
Lycopene is 11 µg per 100 grams
Lutein+Zeazanthin is 15 µg per 100 grams
Saturated fatty acid is 6.997 grams per 100 grams
Monounsaturated fatty acids is 9.698 grams per 100 grams
Polyunsaturated fatty acids is 3.475 grams per 100 grams
Cholesterol is 83 mg per 100 grams
Typical serving sizes and weights in grams
1 serving - weighing 28 grams
1 slice weighing 28 grams

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