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Beans, lima, immature seeds, canned, regular pack, solids and liquids

Food Group is Vegetables and Vegetable Products
Water content is 81.17 grams per 100 grams
Calories is 71 calories per 100 grams
Protein is 4.07 grams per 100 grams
Total lipid (fat) is 0.29 grams per 100 grams
Ash is 1.14 grams per 100 grams
Carbohydrate is 13.33 grams per 100 grams
Total dietary fiber is 3.6 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 28 mg per 100 grams
Iron is 1.61 mg per 100 grams
Magnesium is 34 mg per 100 grams
Phosphorus is 71 mg per 100 grams
Potassium is 285 mg per 100 grams
Sodium is 252 mg per 100 grams
Zinc is 0.64 mg per 100 grams
Copper is 0.162 mg per 100 grams
Manganese is 0.7 mg per 100 grams
Selenium is 1.1 µg per 100 grams
Vitamin C is 7.3 mg per 100 grams
Thiamin is 0.029 mg per 100 grams
Riboflavin is 0.043 mg per 100 grams
Niacin is 0.532 mg per 100 grams
Pantothenic acid is 0.095 mg per 100 grams
Vitamin B6 is 0.062 mg per 100 grams
Folate is 16 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 16 µg per 100 grams
Folate is 16 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 150 IU per 100 grams
Vitamin A is 8 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 0.066 grams per 100 grams
Monounsaturated fatty acids is 0.016 grams per 100 grams
Polyunsaturated fatty acids is 0.139 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
.5 cup - weighing 124 grams
1 can weighing 454 grams

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