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Beans, fava, in pod, raw

Food Group is Vegetables and Vegetable Products
Water content is 72.6 grams per 100 grams
Calories is 88 calories per 100 grams
Protein is 7.92 grams per 100 grams
Total lipid (fat) is 0.73 grams per 100 grams
Ash is 1.12 grams per 100 grams
Carbohydrate is 17.63 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 37 mg per 100 grams
Iron is 1.55 mg per 100 grams
Magnesium is 33 mg per 100 grams
Phosphorus is 129 mg per 100 grams
Potassium is 332 mg per 100 grams
Sodium is 25 mg per 100 grams
Zinc is 1 mg per 100 grams
Copper is 0.402 mg per 100 grams
Manganese is 0.661 mg per 100 grams
Selenium is 0.8 µg per 100 grams
Vitamin C is 3.7 mg per 100 grams
Thiamin is 0.133 mg per 100 grams
Riboflavin is 0.29 mg per 100 grams
Niacin is 2.249 mg per 100 grams
Pantothenic acid is 0.225 mg per 100 grams
Vitamin B6 is 0.104 mg per 100 grams
Folate is 148 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 148 µg per 100 grams
Folate is 148 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 333 IU per 100 grams
Vitamin A is 17 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 196 µg per 100 grams
Beta-cryptoxanthin is 9 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 0.118 grams per 100 grams
Monounsaturated fatty acids is 0.104 grams per 100 grams
Polyunsaturated fatty acids is 0.342 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 126 grams
1 pod weighing 6.1 grams

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