•Nutrition Guide Home
•Health Search
•Health Books
•Articles
•Health Guides
•Health Dictionaries
•Legal Information

Beans, adzuki, mature seeds, canned, sweetened

Food Group is Legumes and Legume Products
Water content is 40.58 grams per 100 grams
Calories is 237 calories per 100 grams
Protein is 3.8 grams per 100 grams
Total lipid (fat) is 0.03 grams per 100 grams
Ash is 0.58 grams per 100 grams
Carbohydrate is 55.01 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 22 mg per 100 grams
Iron is 1.13 mg per 100 grams
Magnesium is 31 mg per 100 grams
Phosphorus is 74 mg per 100 grams
Potassium is 119 mg per 100 grams
Sodium is 218 mg per 100 grams
Zinc is 1.56 mg per 100 grams
Copper is 0.265 mg per 100 grams
Manganese is 0.504 mg per 100 grams
Selenium is 3.2 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.101 mg per 100 grams
Riboflavin is 0.056 mg per 100 grams
Niacin is 0.631 mg per 100 grams
Pantothenic acid is 0.378 mg per 100 grams
Vitamin B6 is 0.084 mg per 100 grams
Folate is 107 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 107 µg per 100 grams
Folate is 107 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 5 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 0.011 grams per 100 grams
Monounsaturated fatty acids is 0 grams per 100 grams
Polyunsaturated fatty acids is 0 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 296 grams
weighing 0 grams

Other Legumes and Legume Products Foods That May Interest You