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Baking chocolate, M&M MARS, "M&M's" Semisweet Chocolate Mini Baking Bits

Food Group is Sweets
Water content is 1.27 grams per 100 grams
Calories is 518 calories per 100 grams
Protein is 4.42 grams per 100 grams
Total lipid (fat) is 26.29 grams per 100 grams
Ash is 2.07 grams per 100 grams
Carbohydrate is 65.96 grams per 100 grams
Total dietary fiber is 6.7 grams per 100 grams
Total Sugars is 53.19 grams per 100 grams
Calcium is 34 mg per 100 grams
Iron is 2.95 mg per 100 grams
Magnesium is 106 mg per 100 grams
Phosphorus is 122 mg per 100 grams
Potassium is 336 mg per 100 grams
Sodium is 3 mg per 100 grams
Zinc is 1.49 mg per 100 grams
Copper is 0.646 mg per 100 grams
Manganese is 0.736 mg per 100 grams
Selenium is 0 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.051 mg per 100 grams
Riboflavin is 0.084 mg per 100 grams
Niacin is 0.393 mg per 100 grams
Pantothenic acid is 0.097 mg per 100 grams
Vitamin B6 is 0.046 mg per 100 grams
Folate is 28 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 28 µg per 100 grams
Folate is 28 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 73 IU per 100 grams
Vitamin A is 4 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 15.655 grams per 100 grams
Monounsaturated fatty acids is 8.789 grams per 100 grams
Polyunsaturated fatty acids is 0.842 grams per 100 grams
Cholesterol is 3 mg per 100 grams
Typical serving sizes and weights in grams
1 tbsp - weighing 14 grams
1 package weighing 11340 grams

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