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Baking chocolate, M&M MARS, "M&M's" Milk Chocolate Mini Baking Bits

Food Group is Sweets
Water content is 2.42 grams per 100 grams
Calories is 498 calories per 100 grams
Protein is 4.78 grams per 100 grams
Total lipid (fat) is 23.34 grams per 100 grams
Ash is 2.16 grams per 100 grams
Carbohydrate is 67.3 grams per 100 grams
Total dietary fiber is 2.7 grams per 100 grams
Total Sugars is 61.58 grams per 100 grams
Calcium is 116 mg per 100 grams
Iron is 1.23 mg per 100 grams
Magnesium is 46 mg per 100 grams
Phosphorus is 166 mg per 100 grams
Potassium is 293 mg per 100 grams
Sodium is 68 mg per 100 grams
Zinc is 1.06 mg per 100 grams
Copper is 0.304 mg per 100 grams
Manganese is 0.234 mg per 100 grams
Selenium is 0 µg per 100 grams
Vitamin C is 0.6 mg per 100 grams
Thiamin is 0.06 mg per 100 grams
Riboflavin is 0.231 mg per 100 grams
Niacin is 0.246 mg per 100 grams
Pantothenic acid is 0.322 mg per 100 grams
Vitamin B6 is 0.032 mg per 100 grams
Folate is 5 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 5 µg per 100 grams
Folate is 5 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.3 µg per 100 grams
Vitamin A is 224 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 14.452 grams per 100 grams
Monounsaturated fatty acids is 7.604 grams per 100 grams
Polyunsaturated fatty acids is 0.697 grams per 100 grams
Cholesterol is 15 mg per 100 grams
Typical serving sizes and weights in grams
1 package - weighing 11340 grams
1 serving weighing 14.2 grams

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