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Bacon, meatless

Food Group is Legumes and Legume Products
Water content is 48.98 grams per 100 grams
Calories is 310 calories per 100 grams
Protein is 10.68 grams per 100 grams
Total lipid (fat) is 29.52 grams per 100 grams
Ash is 4.5 grams per 100 grams
Carbohydrate is 6.32 grams per 100 grams
Total dietary fiber is 2.6 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 23 mg per 100 grams
Iron is 2.41 mg per 100 grams
Magnesium is 19 mg per 100 grams
Phosphorus is 70 mg per 100 grams
Potassium is 170 mg per 100 grams
Sodium is 1465 mg per 100 grams
Zinc is 0.42 mg per 100 grams
Copper is 0.105 mg per 100 grams
Manganese is 0.205 mg per 100 grams
Selenium is 7.4 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 4.4 mg per 100 grams
Riboflavin is 0.481 mg per 100 grams
Niacin is 7.56 mg per 100 grams
Pantothenic acid is 0.113 mg per 100 grams
Vitamin B6 is 0.479 mg per 100 grams
Folate is 42 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 42 µg per 100 grams
Folate is 42 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 88 IU per 100 grams
Vitamin A is 4 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 6.9 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 53 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 4.622 grams per 100 grams
Monounsaturated fatty acids is 7.095 grams per 100 grams
Polyunsaturated fatty acids is 15.441 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 144 grams
1 oz, cooked weighing 16 grams

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