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Babyfood, vegetables, sweetpotatoes, junior

Food Group is Baby Foods
Water content is 84.1 grams per 100 grams
Calories is 60 calories per 100 grams
Protein is 1.1 grams per 100 grams
Total lipid (fat) is 0.1 grams per 100 grams
Ash is 0.7 grams per 100 grams
Carbohydrate is 14 grams per 100 grams
Total dietary fiber is 1.5 grams per 100 grams
Total Sugars is 4.24 grams per 100 grams
Calcium is 16 mg per 100 grams
Iron is 0.39 mg per 100 grams
Magnesium is 12 mg per 100 grams
Phosphorus is 24 mg per 100 grams
Potassium is 243 mg per 100 grams
Sodium is 22 mg per 100 grams
Zinc is 0.11 mg per 100 grams
Copper is 0.1 mg per 100 grams
Manganese is 0 mg per 100 grams
Selenium is 0.7 µg per 100 grams
Vitamin C is 9.6 mg per 100 grams
Thiamin is 0.026 mg per 100 grams
Riboflavin is 0.034 mg per 100 grams
Niacin is 0.384 mg per 100 grams
Pantothenic acid is 0.408 mg per 100 grams
Vitamin B6 is 0.113 mg per 100 grams
Folate is 10 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 10 µg per 100 grams
Folate is 10 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 6636 IU per 100 grams
Vitamin A is 332 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.64 mg per 100 grams
Vitamin K (phylloquinone) is 1.5 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 3982 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 0.021 grams per 100 grams
Monounsaturated fatty acids is 0.004 grams per 100 grams
Polyunsaturated fatty acids is 0.044 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 224 grams
1 tbsp weighing 14 grams

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