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Babyfood, vegetable and brown rice, strained

Food Group is Baby Foods
Water content is 84.1 grams per 100 grams
Calories is 69 calories per 100 grams
Protein is 1.9 grams per 100 grams
Total lipid (fat) is 1.5 grams per 100 grams
Ash is 0.43 grams per 100 grams
Carbohydrate is 12.1 grams per 100 grams
Total dietary fiber is 1.1 grams per 100 grams
Total Sugars is 2.39 grams per 100 grams
Calcium is 14 mg per 100 grams
Iron is 0.4 mg per 100 grams
Magnesium is 15 mg per 100 grams
Phosphorus is 33 mg per 100 grams
Potassium is 135 mg per 100 grams
Sodium is 14 mg per 100 grams
Zinc is 0.22 mg per 100 grams
Copper is 0.08 mg per 100 grams
Manganese is 0 mg per 100 grams
Selenium is 1.2 µg per 100 grams
Vitamin C is 0.3 mg per 100 grams
Thiamin is 0.05 mg per 100 grams
Riboflavin is 0.05 mg per 100 grams
Niacin is 1.1 mg per 100 grams
Pantothenic acid is 0 mg per 100 grams
Vitamin B6 is 0.05 mg per 100 grams
Folate is 16 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 16 µg per 100 grams
Folate is 16 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 150 IU per 100 grams
Vitamin A is 8 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.15 mg per 100 grams
Vitamin K (phylloquinone) is 13.4 µg per 100 grams
Alpha-carotene is 33 µg per 100 grams
Beta-carotene is 73 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 1 µg per 100 grams
Lutein+Zeazanthin is 550 µg per 100 grams
Saturated fatty acid is 0.14 grams per 100 grams
Monounsaturated fatty acids is 0.97 grams per 100 grams
Polyunsaturated fatty acids is 0.32 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 230 grams
1 tbsp weighing 14.4 grams

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