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Babyfood, meat, ham, junior

  • Food Group is Baby Foods
  • Water content is 78.5 grams per 100 grams
  • Calories is 125 calories per 100 grams
  • Protein is 15.1 grams per 100 grams
  • Total lipid (fat) is 6.7 grams per 100 grams
  • Ash is 0.7 grams per 100 grams
  • Carbohydrate is 0 grams per 100 grams
  • Total dietary fiber is 0 grams per 100 grams
  • Total Sugars is 0 grams per 100 grams
  • Calcium is 5 mg per 100 grams
  • Iron is 1.01 mg per 100 grams
  • Magnesium is 11 mg per 100 grams
  • Phosphorus is 89 mg per 100 grams
  • Potassium is 210 mg per 100 grams
  • Sodium is 67 mg per 100 grams
  • Zinc is 1.7 mg per 100 grams
  • Copper is 0.068 mg per 100 grams
  • Manganese is 0 mg per 100 grams
  • Selenium is 15 µg per 100 grams
  • Vitamin C is 2.1 mg per 100 grams
  • Thiamin is 0.142 mg per 100 grams
  • Riboflavin is 0.194 mg per 100 grams
  • Niacin is 2.84 mg per 100 grams
  • Pantothenic acid is 0.531 mg per 100 grams
  • Vitamin B6 is 0.2 mg per 100 grams
  • Folate is 2 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 2 µg per 100 grams
  • Folate is 2 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0.1 µg per 100 grams
  • Vitamin A is 32 IU per 100 grams
  • Vitamin A is 10 µg retinol activity equivalents per 100 grams
  • Retinol is 10 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
  • Vitamin K (phylloquinone) is 0 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 0 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 2.24 grams per 100 grams
  • Monounsaturated fatty acids is 3.18 grams per 100 grams
  • Polyunsaturated fatty acids is 0.91 grams per 100 grams
  • Cholesterol is 29 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 oz - weighing 28.35 grams
    1 jar weighing 71 grams

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