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Babyfood, crackers, vegetable

  • Food Group is Baby Foods
  • Water content is 2 grams per 100 grams
  • Calories is 476 calories per 100 grams
  • Protein is 8.4 grams per 100 grams
  • Total lipid (fat) is 19.6 grams per 100 grams
  • Ash is 3.15 grams per 100 grams
  • Carbohydrate is 66.9 grams per 100 grams
  • Total dietary fiber is 4 grams per 100 grams
  • Total Sugars is 13 grams per 100 grams
  • Calcium is 41 mg per 100 grams
  • Iron is 4.2 mg per 100 grams
  • Magnesium is 37 mg per 100 grams
  • Phosphorus is 198 mg per 100 grams
  • Potassium is 245 mg per 100 grams
  • Sodium is 1074 mg per 100 grams
  • Zinc is 0.9 mg per 100 grams
  • Copper is 0.13 mg per 100 grams
  • Manganese is 0.77 mg per 100 grams
  • Selenium is 13.7 µg per 100 grams
  • Vitamin C is 50.5 mg per 100 grams
  • Thiamin is 0.35 mg per 100 grams
  • Riboflavin is 0.33 mg per 100 grams
  • Niacin is 4.05 mg per 100 grams
  • Pantothenic acid is 0.466 mg per 100 grams
  • Vitamin B6 is 0.12 mg per 100 grams
  • Folate is 107 mg per 100 grams
  • Folic acid is 76 µg per 100 grams
  • Food Folate is 31 µg per 100 grams
  • Folate is 160 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0 µg per 100 grams
  • Vitamin A is 3572 IU per 100 grams
  • Vitamin A is 179 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 2.96 mg per 100 grams
  • Vitamin K (phylloquinone) is 35 µg per 100 grams
  • Alpha-carotene is 636 µg per 100 grams
  • Beta-carotene is 1825 µg per 100 grams
  • Beta-cryptoxanthin is 1 µg per 100 grams
  • Lycopene is 1883 µg per 100 grams
  • Lutein+Zeazanthin is 359 µg per 100 grams
  • Saturated fatty acid is 3.469 grams per 100 grams
  • Monounsaturated fatty acids is 5.728 grams per 100 grams
  • Polyunsaturated fatty acids is 9.325 grams per 100 grams
  • Cholesterol is 0 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 cracker - weighing 0.7 grams
    weighing 0 grams

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