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Babyfood, cereal, oatmeal, dry

Food Group is Baby Foods
Water content is 6.2 grams per 100 grams
Calories is 398 calories per 100 grams
Protein is 13.6 grams per 100 grams
Total lipid (fat) is 7.8 grams per 100 grams
Ash is 3.2 grams per 100 grams
Carbohydrate is 69.2 grams per 100 grams
Total dietary fiber is 6.6 grams per 100 grams
Total Sugars is 1.49 grams per 100 grams
Calcium is 733 mg per 100 grams
Iron is 47.5 mg per 100 grams
Magnesium is 145 mg per 100 grams
Phosphorus is 499 mg per 100 grams
Potassium is 470 mg per 100 grams
Sodium is 33 mg per 100 grams
Zinc is 3.69 mg per 100 grams
Copper is 0.527 mg per 100 grams
Manganese is 0 mg per 100 grams
Selenium is 36.4 µg per 100 grams
Vitamin C is 3.2 mg per 100 grams
Thiamin is 2.889 mg per 100 grams
Riboflavin is 2.607 mg per 100 grams
Niacin is 35.969 mg per 100 grams
Pantothenic acid is 1.534 mg per 100 grams
Vitamin B6 is 0.153 mg per 100 grams
Folate is 35 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 35 µg per 100 grams
Folate is 35 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.38 mg per 100 grams
Vitamin K (phylloquinone) is 3.3 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 185 µg per 100 grams
Saturated fatty acid is 1.353 grams per 100 grams
Monounsaturated fatty acids is 2.442 grams per 100 grams
Polyunsaturated fatty acids is 2.876 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 tbsp - weighing 2.5 grams
.5 oz weighing 15 grams

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