•Nutrition Guide Home
•Health Search
•Health Books
•Articles
•Health Guides
•Health Dictionaries
•Legal Information

Apricots, canned, heavy syrup, drained

Food Group is Fruits and Fruit Juices
Water content is 77.56 grams per 100 grams
Calories is 83 calories per 100 grams
Protein is 0.64 grams per 100 grams
Total lipid (fat) is 0.11 grams per 100 grams
Ash is 0.38 grams per 100 grams
Carbohydrate is 21.31 grams per 100 grams
Total dietary fiber is 2.7 grams per 100 grams
Total Sugars is 18.65 grams per 100 grams
Calcium is 10 mg per 100 grams
Iron is 0.3 mg per 100 grams
Magnesium is 7 mg per 100 grams
Phosphorus is 13 mg per 100 grams
Potassium is 143 mg per 100 grams
Sodium is 4 mg per 100 grams
Zinc is 0.11 mg per 100 grams
Copper is 0.097 mg per 100 grams
Manganese is 0 mg per 100 grams
Selenium is 0.1 µg per 100 grams
Vitamin C is 3.1 mg per 100 grams
Thiamin is 0.021 mg per 100 grams
Riboflavin is 0.024 mg per 100 grams
Niacin is 0.376 mg per 100 grams
Pantothenic acid is 0 mg per 100 grams
Vitamin B6 is 0.055 mg per 100 grams
Folate is 2 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 2 µg per 100 grams
Folate is 2 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 2924 IU per 100 grams
Vitamin A is 146 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.89 mg per 100 grams
Vitamin K (phylloquinone) is 3.3 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 1746 µg per 100 grams
Beta-cryptoxanthin is 16 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 39 µg per 100 grams
Saturated fatty acid is 0.007 grams per 100 grams
Monounsaturated fatty acids is 0.045 grams per 100 grams
Polyunsaturated fatty acids is 0.021 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 219 grams
1 cup, whole weighing 182 grams

Other Fruits and Fruit Juices Foods That May Interest You