The Nutrition Guide - Solid and Comprehensive Nutrition Information for 100's of Foods


    •Nutrition Guide Home
    •Health Search
    •Health Books
    •Articles
    •Health Guides
    •Health Dictionaries
    •Legal Information



Apricot nectar, canned, without added ascorbic acid

  • Food Group is Fruits and Fruit Juices
  • Water content is 84.87 grams per 100 grams
  • Calories is 56 calories per 100 grams
  • Protein is 0.37 grams per 100 grams
  • Total lipid (fat) is 0.09 grams per 100 grams
  • Ash is 0.29 grams per 100 grams
  • Carbohydrate is 14.39 grams per 100 grams
  • Total dietary fiber is 0.6 grams per 100 grams
  • Total Sugars is 13.79 grams per 100 grams
  • Calcium is 7 mg per 100 grams
  • Iron is 0.38 mg per 100 grams
  • Magnesium is 5 mg per 100 grams
  • Phosphorus is 9 mg per 100 grams
  • Potassium is 114 mg per 100 grams
  • Sodium is 3 mg per 100 grams
  • Zinc is 0.09 mg per 100 grams
  • Copper is 0.073 mg per 100 grams
  • Manganese is 0.032 mg per 100 grams
  • Selenium is 0 µg per 100 grams
  • Vitamin C is 0.6 mg per 100 grams
  • Thiamin is 0.009 mg per 100 grams
  • Riboflavin is 0.014 mg per 100 grams
  • Niacin is 0.26 mg per 100 grams
  • Pantothenic acid is 0.096 mg per 100 grams
  • Vitamin B6 is 0.022 mg per 100 grams
  • Folate is 1 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 1 µg per 100 grams
  • Folate is 1 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0 µg per 100 grams
  • Vitamin A is 1316 IU per 100 grams
  • Vitamin A is 66 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0.31 mg per 100 grams
  • Vitamin K (phylloquinone) is 1.2 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 786 µg per 100 grams
  • Beta-cryptoxanthin is 7 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 14 µg per 100 grams
  • Saturated fatty acid is 0.006 grams per 100 grams
  • Monounsaturated fatty acids is 0.038 grams per 100 grams
  • Polyunsaturated fatty acids is 0.017 grams per 100 grams
  • Cholesterol is 0 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 cup - weighing 251 grams
    1 fl oz weighing 31.4 grams

Other Fruits and Fruit Juices Foods That May Interest You



The Nutrition Guide Home | Our Friends | Health Books | Health Articles | Cancer Dictionary
Dieting Guide | Drug Guide | Herbal Guide | Supplements Guide | Vitamin & Mineral Guide | Site Map

Copyright © 2004-2006 Big-Web Development Corp