The Nutrition Guide - Solid and Comprehensive Nutrition Information for 100's of Foods


    •Nutrition Guide Home
    •Health Search
    •Health Books
    •Articles
    •Health Guides
    •Health Dictionaries
    •Legal Information



ARCHWAY Home Style Cookies, Oatmeal

  • Food Group is Baked Products
  • Water content is 10.19 grams per 100 grams
  • Calories is 424 calories per 100 grams
  • Protein is 6.05 grams per 100 grams
  • Total lipid (fat) is 15.06 grams per 100 grams
  • Ash is 1.86 grams per 100 grams
  • Carbohydrate is 66.84 grams per 100 grams
  • Total dietary fiber is 2.9 grams per 100 grams
  • Total Sugars is 32.16 grams per 100 grams
  • Calcium is 31 mg per 100 grams
  • Iron is 2.38 mg per 100 grams
  • Magnesium is 0 mg per 100 grams
  • Phosphorus is 0 mg per 100 grams
  • Potassium is 185 mg per 100 grams
  • Sodium is 346 mg per 100 grams
  • Zinc is 0 mg per 100 grams
  • Copper is 0 mg per 100 grams
  • Manganese is 0 mg per 100 grams
  • Selenium is 0 µg per 100 grams
  • Vitamin C is 0 mg per 100 grams
  • Thiamin is 0.29 mg per 100 grams
  • Riboflavin is 0.17 mg per 100 grams
  • Niacin is 1.86 mg per 100 grams
  • Pantothenic acid is 0 mg per 100 grams
  • Vitamin B6 is 0 mg per 100 grams
  • Folate is 0 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 0 µg per 100 grams
  • Folate is 0 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0 µg per 100 grams
  • Vitamin A is 27 IU per 100 grams
  • Vitamin A is 0 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
  • Vitamin K (phylloquinone) is 0 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 0 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 3.51 grams per 100 grams
  • Monounsaturated fatty acids is 5.61 grams per 100 grams
  • Polyunsaturated fatty acids is 1.35 grams per 100 grams
  • Cholesterol is 12 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 serving - weighing 25 grams
    weighing 0 grams

Other Baked Products Foods That May Interest You



The Nutrition Guide Home | Our Friends | Health Books | Health Articles | Cancer Dictionary
Dieting Guide | Drug Guide | Herbal Guide | Supplements Guide | Vitamin & Mineral Guide | Site Map

Copyright © 2004-2006 Big-Web Development Corp